This event will be a mental wellness lecture and panel discussion focused on helping students understand the connection between mental health, sleep, stress management, and overall performance in both academics and daily life. The session will feature Berry staff members with expertise in student wellness, mental health support, and performance preparation. Speakers will share practical strategies for maintaining healthy sleep habits, managing stress, balancing responsibilities, and improving mental focus.

Learn more at http://berry.presence.io/event/mental-wellness-2